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Welcome,

I'm Samantha, Mindbody Therapist 

Supporting your wellness 
mind, body & soul

As a Mindbody Therapist, I use a blend of modalities to holistically heal a range of physical and emotional issues. My focus areas are (but not limited to) anxiety, emotional eating, weight loss, relationships, chronic pain and trauma resolution.

 

My approach is different to traditional counselling or psychology because I work on the subconscious level where limiting beliefs are held, allowing us to get quickly to the heart of the matter without extensive talk therapy.

 

This allows you to achieve the peace, joy and freedom you’ve been craving with surprising ease.

Client testimonial:

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"I saw Samantha about working through 12 years of continuous trauma: I'd seen a psychologist and several allied health practitioners, which all helped, but even in knowing how I should feel, my initial emotional responses would continue to trigger panic spirals until I could talk myself down. Hypnotherapy helped me get important ideas about how I could feel differently into my subconscious mind, so that I didn't have to fight my reactive emotional responses so much.

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I was used to healing being hard and painful and sometimes impossible, and it was hard to believe how strangely lovely and easy the process could be. I've experienced what feels like a complete turn around in how I deal with anxiety and past trauma, and the positive effect on my body has even saved me money on physical therapy long term. It has dramatically changed how I feel every day for the better and it was everything I needed to move forward."

- Miranda, 30

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“ The first and biggest step is believing the life you want is possible. Everything else follows on from there” 

FEELING STRESSED? DOWNLOAD THIS FREE BALANCING EXERCISE FOR MENTAL & EMOTIONAL WELLBEING

Maintaining our emotional & physical wellbeing during challenging times can be tricky! Although we always can't change what's happening in the world, there are things we can do in our inner world to navigate stressful situations with more ease.

 

To help, I've created a free balancing exercise for you to gain clarity and connect more peacefully with your emotions.

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