As a Mindbody Therapist, I draw on a blend of modalities such as hypnotherapy, positive psychology coaching, cutting edge neuroscience theories and energy shifting techniques to free you from negative emotions and past experiences, empowering you to reach your full potential.

 

My approach opens up the way for you to begin to understand yourself at a deeper level. By shining a gentle light upon the resources and strengths already within you and bringing them into your awareness, you can begin to transform your life and live in a way that feels more authentic and joyful to you.

 

My focus areas are (but not limited to) anxiety, emotional eating, weight loss, relationships, chronic pain & trauma resolution.

 

I hold a Bachelor of Health Sciences, a Graduate Diploma with Honours in Wellness (Coaching), a Certificate in Clinical Hypnotherapy, a Certificate in Plant Based Nutrition. I’ve also studied trauma resolution therapy, Solfeggio frequency healing, reiki energy healing and other energy shifting modalities.

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In addition to my formal studies, life has provided me with a depth of lived experience that brings deep empathy and compassion to my work. Walking my own journey of healing has brought me many insights and learnings that are not often found within the pages of a textbook, giving me the embodied expertise to help you overcome the obstacles holding you back from living the life you desire.

 

If you would like to consider working with me please get in touch below.