Providing a specialised wellbeing support approach integrating positive psychology counselling methods, solution focused coaching & mindfulness techniques to shift limiting thought patterns allowing you to navigate the challenges of daily life with calm, clarity & ease.

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Samantha is an independent NDIS provider. You can claim for Samantha's services if your NDIS plan is self or plan managed. Supports delivered adhere to the NDIS Code of Conduct.

 

Please contact Samantha to discuss your goals and how she can best support you.

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SOLUTION FOCUSED COACHING / MINDFULNESS SKILLS

 

- for all ages and abilities

 

Samantha works collaboratively with people of all ages to overcome their barriers and challenges by helping them release limiting beliefs and patterns that have been holding them back. By creating a new, more positive mindset, it becomes easier make choices in alignment with their values and move more naturally towards their personal goals.

 

Samantha uses an integrated approach combining positive psychology counselling methods, solution focused coaching and mindfulness techniques.

 

By facilitating greater self knowledge, emotional acceptance and personal insight in her clients, valuable skills are gained to support the growth and maintenance of positive relationships across a range of everyday life situations.

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SOLUTION FOCUSED COACHING / MINDFULNESS SKILLS

 

- for parents & carers

 

A specialised support approach for parents and carers of children and young people, integrating positive psychology counselling methods, solution focused coaching, and mindfulness techniques to help and support parents & caregivers to consciously carry out their roles and provide calm and positive guidance for their child.

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Samantha provides strategies to facilitate mindful, positive and effective communication, enhancing and strengthening positive relationships between loved ones.

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In addition, by teaching parents & carers how to create deep relaxation for themselves, they gain valuable skills to help navigate the challenges of daily life with more calm and clarity, reducing stress and breaking habitual reactive patterns.

 

As a result, it becomes easier to maintain a positive mindset and approach in order to achieve behavioural goals set for their child.

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EATING SUPPORT/ FOOD ACCEPTANCE COACHING

 

- for parents & carers

 

Within the context of daily life, Samantha provides support with strategies to help parents & carers create positive food relationships within the home, and increase their child's acceptance of a wider range of healthy foods.

 

Drawing on current eating psychology practices, Samantha follows the Ellyn Satter method of eating support, an evidence based model which is validated by research and employed by healthcare professionals and educators around the world.

 

Samantha draws on over a decade’s experience working with children and their parents, helping children experience nourishing food as a joy and a pleasure instead of a struggle.

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